I have tried nearly everything: Proactiv, antibiotics, shots to the face, over the counter creams, and just about everything. My acne goes away and then comes back. Not only that but it leaves scars behind as well as brown dots where the zits were. Can anyone suggest anything for acne, the scars, and the brown marks?

David Rambai asked:




Most people with acne try to treat or cure it with cleansers, gels and lotions, and often find they come up short in effectively clearing up their problem skin. Fortunately there other remedies available including the following:

- stress reduction

- cleanses and fasting

- raw food diets

- adequate exercise if inactive to improve the detoxification pathways

- herbs like olive leaf extract

- drinking plenty of pure or filtered water

The methods listed here are natural techniques that improve the health of the whole body and as a result clear up skin problems. If given the right nutrients and food, as well as exercise and detoxification, the body fixes any problems it has itself, making aggressive chemical acne treatments unnecessary.

While traditional methods of treating acne have in the past included drugs like accutane, a more evolved and healthy approach is becoming more popular in recent years. This is partly because of the internet allowing people to find viable alternatives to these chemical acne options.

Herbal products are often associated with helping to clear up acne, but they have the problem of being workable only in the short term. People find that a herb like olive leaf extract can produce a startling clear up of their skin, but a few days later it loses it’s effect.

The reason for this short term gain from herbs is that they give boost to the body, but cannot provide a sustained effect.

The options for people with acne are now in the hundreds, and this can be seen as either a good or bad thing. On the one hand it means that alternatives exist to the conventional treatments of antibiotics and accutane for those not wishing to receive the potential side effects of these drugs. But on the other hand with so many acne treatments available comes the problem of finding one that is right for you.

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Dee Cohen asked:




Some people swear that they can eat a ton of chocolate without breaking out. Is food an important factor in acne breakouts? Can an acne cure diet help reduce the number of pimples and inflammation? Years back a dermatologist wrote a book that suggested having saturated fats (ie beef fat and milk fat) increase acne flare ups.

I tried this and it was difficult since there were few fat free and low fat products unlike today. However, I noticed a significant difference in my skin quality and found that by cutting out whole milk and fatty cheeses my skin was clearing. Today fortunately, you can find skim based cheeses and non-fat as well as soy milks. Additionally you can get 99 percent fat free beef and fat-free yogurts.

Detoxing is a very helpful method to get rid of toxins and impurities and clearing your skin. There are different detox methods and it’s important to carry it out and then have a well balanced diet subsequently. Fasting has been used for helping a number of conditions including rashes as well. A number of experts say that the colon cleansings are very important for general well being and health.

Keep a diary of the foods you eat and how they effect your skin. You can get some insight into this. I know when I was in acting school for the summer in England I broke out a lot from the custards that were high fat and eating a lot of butter on toast which I hadn’t done previously.

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Do you know the difference? How can you reduce acne scars? How can you fade acne marks?

Dane Bergen asked:




Acne, which is a skin disorder, afflicts millions of people around the world. Teenagers are especially more prone to get acne. Blackheads or whiteheads are formed as a result of this skin disorder. In many cases lesions and pimples are also formed due to acne. Contrary to what many people think acne also gets formed in places such as the chest and back, apart from predominantly showing up in the facial region. There is nothing to worry though with several remedies on offer for getting rid of acne. One of the best acne cure tips that anyone can give you is to maintain good skin hygiene. This in itself can help in prevent acne from forming in the first place. This would also help in getting rid of existing acne.

There are many over-the -counter creams and lotions that are available these days which you can use to get rid of acne. One of the best acne cure tips is to use a cream that has ingredients such as benzoyl peroxide or salicylic acid in it. You can also find creams which contain both these ingredients, which are available in the market. There are many oral medicines also which you can find being widely sold for getting rid of acne. One good example for such an acne cure product would be acnezine, which is widely used by people around the world.

Acnezine is made of natural ingredients including powerful antioxidants. It works internally by removing harmful toxins from the body which in turn helps in getting rid of acne. Whatever may be the acne cure product that you intend to purchase and use, it is always preferable that you talk to your dermatologist first. This is important because not everyone has got the same skin type. Only a qualified dermatologist can determine your exact skin type. This can help you choose the right acne product.

If you are looking for acne cure tips, then you can also find many useful home remedies that you can try out. Cucumber, garlic and orange are widely used as home remedies for curing acne. The paste of fenugreek is another home remedy which is used for getting rid of acne. Perhaps one of the best acne cure tips that anyone can give you is to eat a lot of fruits and vegetables. Apart from increasing your intake of fruits and vegetables you should also make it a point to drink plenty of water. This is in fact one of the easiest of the entire lot of acne cure tips too. All these tips would come in handy if you are trying to get rid of acne.

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I got a tattoo in September 2008, so it has been several months since. However, i have recently discovered acne forming in and around my tattoo. The tattoo is on my left shoulder blade, and it is in a spot where i dont normally get acne. How do i get rid of this acne problem without harming the tattoo itself, and why is this happening?

I have really bad acne on the back of my legs from running. I don’t have acne otherwise, and I don’t stay in sweaty clothes any longer than I have to after my runs. Is there anything I can do besides scrubbing the s*hit out of them every day?

I have acne on my forehead and a bit on my chin. Its all in the T zone
What is the best acne cleanser for acne and blackheads that wouldnt cost over 10$ in Canada?

Much appreaciated,
thanks.

Jessica Abbott asked:




Acne is a chronic skin condition. It causes lots of worries to people such as: pimples, boils, inflammation, swelling, redness, depression, and anxiety. Meanwhile, the Supernatural of this universe has made plenty of nature’s cure acne treatments. These are as follow:

1. Whey Protein
It is a set of globular-protein which is subtracted from whey. Whey is derived manufactured goods of cheese man-made from cow’s milk. It is naturally mingle of beta-lactoglobulin, alpha-lactalbumin and serum-albumin, which are soluble in their unique forms, autonomous of pH. Whey has supreme natural worth which is entitled BV. This is an excellent remedy for acne.

2. Calcium as an Acne Cure
If you take plentiful quantity of calcium during a skin condition, all kinds of pimples will be 100% detached.

3. Chromium Intakes for Blackheads
Chromium is considered to be the best nature’s cure acne treatment. Due to the deficiency of chromium, insulin becomes less adequate in improving the blood glucose intensity. Consequently, it helps to cope with food shortage and reduces chronic acne inflammation and redness.

4. Take an Adequate Amount of Manganese for Whiteheads
Manganese helps in improving the fat metabolic structure and blood glucose. It is considered fundamental for a sparkling thyroid function which itself is most important to look after a fit mass. The most vibrant food sources of manganese consist of: wheat-germ, spinach, split peas, nuts, oat-germ, oatmeal, pineapple, green leafy vegetables. Manganese is enormously helpful in tightening chronic outbreak syndromes.

5. Make a Regular Usage of Zinc
Zinc is tremendously precious in controlling dehydration and removing acne ruddiness. Zinc is required for the adolescent function of hormones for example, insulin. The most outstanding food sources of zinc contain: shellfish, herring, wheat-germ, lean beef or lamb, lentils, Brazil nuts, almonds, and chicken, etc.

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David Rambai asked:




Listen, acne isn’t funny and it isn’t that difficult to cure either. The reason why you still have acne is because there are too many people out their offering up bad acne advice.

I mean, how many times have you read that if you take zinc your acne will clear up? Or vitamin B5? Or eat apples for 3 days straight? Or spread some expensive cream on your face? Will these ever really clear your skin?

No chance.

So what really works? Well, I studied acne for many years to clear my own acne and I tried various cures often suggested. Some simply didn’t work, and some worked a little bit but not well enough to totally clear my skin.

But I did eventually find something that worked extremely well. Something I hadn’t tried before, and one I now recommend to every acne sufferer to at least try for a few days. It really is fantastic at clearing up acne, no matter how severe or stubborn your acne is.

So what advice do I give to acne sufferers who come to me for help? Bearing in mind that I myself suffered from it as well for 13 years…

I recommend to you this – change your diet. Find out what food causes acne and what food helps rid it. I can honestly say there is no better acne cure out there. Yes, some supplements may help clear your skin, but on their own they won’t finish the job.

Initially, I think it’s important you avoid foods called vegetable oils. In my experience and in the experience of those I’ve helped clear their acne, vegetable oil causes the worst acne.

I go into a lot more detail in my free acne clearing e-course which you can read 100% free from my website now. This program has helped thousands of acne sufferers clear their acne within days of starting.

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