Jack Venta asked:
Having suffered from acne for many years I tried lots of different acne cures which all failed to work for me….
From 3 day fasts on apples to putting creams on my face, nothing worked! But when I found out how diet affects acne, and actually causes most acne, I cleared my skin in days.
Why does food cause acne? Because of hormones. Some foods cause your hormones to become imbalanced, resulting in acne. Some foods cause your hormones to become balanced. The trick is to eat more of the foods that balance hormones, and less of the foods that imbalance hormones…
The worst food to eat is vegetable oil. It causes MASSIVE hormonal imbalance and results in the worst acne you get. When I stopped eating vegetable oil my acne cleared up dramatically.
Vegetable oil is found in cooking oils (like sunflower oil) and in margarines and some junk foods. It’s actually easy to avoid vegetable oil, and when you do you’ll notice your worst acne – those cystic, red and inflamed breakouts – disappear in days.
Vegetable oil is simply the worst food for acne because of it’s hormonal imbalancing action. To successfully avoid it you should make a list of foods you eat regularly and make sure you find the ones that contain vegetable oil. Then simply replace those with non-vegetable oil alternatives. For more information on how to clear up your acne, using diet and other natural methods that are usually unknown, visit my free acne cure website now.
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